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Welcome to the Ophelia Podcast with your host, Amy Stark. In this podcast, Amy will be sharing messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about her extraordinary she's been on for well over a decade.

Apr 7, 2020

In this episode, Amy Stark talks with Amy R about the state of the world and what is coming. They also talk about intuition, the power of clarity, the 4 Agreements, and a popular breathing technique.

Everything you need to know about one of my favorite techniques, E.F.T. (tapping) can be found on my website or simply, click here!

Links: 

The Four Agreements 

Donna Eden - Introduction to Energy Medicine

Wim Huff

Goop Lab on Netflix