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Welcome to the Ophelia Podcast with your host, Amy Stark. In this podcast, Amy will be sharing messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about her extraordinary she's been on for well over a decade.

Apr 30, 2020

In this mini episode, Amy talks about how to shift into a happier mindset. She shares the agreements she has with herself, that not only make her happy, but also help her create the life she wants.

If you want to learn more about energy medicine, check out Amy's course called the You Are Energy series. https://www.starktransformation.com/online-education

Order The 4 Agreements by Don Miguel from Amazon*

*Please note, as an Amazon Associate I earn from qualifying purchases.