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Welcome to the Ophelia Podcast with your host, Amy Stark. In this podcast, Amy will be sharing messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about her extraordinary she's been on for well over a decade.

Jun 25, 2020

In this episode, Amy shares how you shift from a victim mentality to one that is more empowered. Amy share's practical advice on how you can reframe your experiences to help you create the life and health you want.

If you want to learn more about energy medicine, check out Amy's course called the You Are Energy seriesstarktransformation.com/online-education