Jul 7, 2020
In this episode Amy Stark sits down with Amy Ronick and answers listeners' questions, including, how to handle all the judgement energy floating around, how to get more restful sleep, how as parents we can help our children, what to do about future plans and more.
Resources:
Omharmonics from MindValley; Om Life https://www.mindvalley.com/free-meditations/
Light that you stick up your nose, or in your ear, for
better sleep: https://www.humancharger.com/
Blue Blocking Glasses: https://truedark.com/friend/starktransformation.html