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Welcome to the Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will be sharing messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about her extraordinary she's been on for well over a decade.

Sep 6, 2022

Life Coach, Tracy Pleschourt says that she’s a student of herself. And since she’s figured out how to solve her own problems, her mission is to share the framework of what she’s learned with others so that they can be their own life coach. She’ll explain how to tap into your primitive brain and how to use hard data to understand your thoughts and feelings to better guide you on your life journey.

She tells us why improving your holistic well-being includes your metabolic health. She’ll provide the actual formula to solve this basic math problem using your mind. You’ll hear what you need to know about monitoring your glucose levels, when to do it, and if you aren’t doing it, you probably should.

Tracy Pleschourt, the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealth and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, over drinking, time management, career & relationship changes.

Find more Tracy Pleschourt:

Secrets of the Self-Made

Find more about Amy Stark and her courses: 

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