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Welcome to the Ophelia Podcast with your host, Amy Stark. In this podcast, Amy will be sharing messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about her extraordinary she's been on for well over a decade.

Jun 30, 2020

In this special crossover episode, Amy Stark sits down with Gemma Deller and Michael Kravit of the Magic Carpet Cast and they discuss their coming out stories, what it was like to come to terms with being gay, the progress they've seen in society, the spiritual components to being a LGBTQ+ person and all other things...


Jun 25, 2020

In this episode, Amy shares how you shift from a victim mentality to one that is more empowered. Amy share's practical advice on how you can reframe your experiences to help you create the life and health you want.

If you want to learn more about energy medicine, check out Amy's course called the You Are Energy series


Jun 23, 2020

In this episode Lily Winsaft shares why she has not missed a sunrise for the last 3 years, how she energetically navigated financial ruin as a single mom with two kids, how she healed her autoimmune symptoms and embraced her incredible intuitive healing gifts. Lily is one of a kind and so passionate about healing...


Jun 18, 2020

In this mini episode Amy shares more sleep hacks that she uses daily, including some  "woo" things to do before bed. Enjoy!
 
If you want to learn more about energy medicine, check out Amy's course called the You Are Energy seriesstarktransformation.com/online-education
 
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Jun 16, 2020

In this episode, Maren Miller, a Diversity Equity Inclusion Specialist, shares her journey from teacher to activist and healer of conscious and unconscious inequality in today's society. She is a facilitator of change, who has done deep healing work around her own white privilege, and shares her wisdom and knowledge...