Sep 27, 2022

Ready to geek out on some neurobiology? Rachelle McCloud sits down with our favorite brain-science nerd to talk about interventions that help your mind sort out what actually matters and what doesn’t so that your brain works smoother, faster, and more efficiently. 

If you’ve been in therapy for years without any...

Sep 20, 2022

From the land of “Stark Vegas,” in this episode, published author Meagan O’Nan speaks to Amy about using the power of storytelling as a tool to find strength, courage, and healing. She’s a solid advocate for the LGBTQ community who tapped into her strength when she was outed in a small town in the South. 

Amy...

Sep 13, 2022

Why are some people more confident than others? Have you ever worried that other people think that you don’t know what you're doing or that you’re a fraud and gonna get found out? Michele Molitor is here to explain a simple process that will help you to sweep those spinning thoughts of self-doubt right out of your...

Sep 6, 2022

Life Coach, Tracy Pleschourt says that she’s a student of herself. And since she’s figured out how to solve her own problems, her mission is to share the framework of what she’s learned with others so that they can be their own life coach. She’ll explain how to tap into your primitive brain and how to use hard...