Mar 28, 2023

I recently tried my first cold plunge on my three year anniversary of my podcast, and I have become completely addicted to it. I'm not kidding, I have done it every single day since then, and it's become an integral part of my daily routine. In this quick episode, we will delve into the world of cold therapy and...

Mar 21, 2023

I’m so excited that we’ve reached this 3rd Anniversary milestone together! In this episode, I’m going to share some stories about me that you might have missed. There were so many times I was supported by the Universe with serendipitous moments on my journey to now. I’ll tell you how I took leaps of faith...

Mar 14, 2023

Get ready to upgrade your mindset and achieve your goals with the power of your thoughts! In this quick minisode, I’ll dive deep into the power of positive thinking and how it can shape your reality. I'll share some mind blowing examples of some of the things our minds can do and I’ll explain why it is important...

Mar 7, 2023

I'm excited to share a special moment when I had a chat with Einstein! We'll dive into how to solve problems with a little help from one of the greatest minds of all time. As we continue to upgrade and evolve as a planet, I'll also be sharing some important messages from Spirit that I think will resonate. We'll explore...