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Welcome to the Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will be sharing messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about her extraordinary she's been on for well over a decade.

Apr 25, 2023

In this week's episode, I'm going to take you on a wild ride through some of my thoughts and experiences. We'll dive into some fascinating topics, like how I've been able to help my son tackle standardized testing with tapping/EFT, my experience working on my weight, why I’ve gotten attached to using a glucose monitor...


Apr 18, 2023

Are you feeling stressed and in need of a reset? In this quick episode, I am sharing free and easy ways you can heal yourself that won’t cost you a dime! Discover how the benefits of walking in nature can transform your mindset and get you into a parasympathetic state. Find out how simple activities like...


Apr 11, 2023

Hey there, friends! In this week's episode, I'm sharing with you some of the biggest limitations that I have faced in my life and how I learned to overcome them. From breaking my back, to being a teacher, to ice bathing;  instead of giving into the voices around me that were setting up all the barriers to what I really...


Apr 4, 2023

A little planning goes a long way. Just like you wouldn't want to start a road trip with an empty fuel tank, you wouldn't want to start your journey through life without a clear plan. How you see your journey is going to affect how it turns out. In this episode, we'll dive into all the planning and possibilities that...