Apr 25, 2023
In this week's episode, I'm going to take you on a wild ride through some of my thoughts and experiences. We'll dive into some fascinating topics, like how I've been able to help my son tackle standardized testing with tapping/EFT, my experience working on my weight, why I’ve gotten attached to using a glucose monitor...
Apr 18, 2023
Are you feeling stressed and in need of a reset? In this quick episode, I am sharing free and easy ways you can heal yourself that won’t cost you a dime! Discover how the benefits of walking in nature can transform your mindset and get you into a parasympathetic state. Find out how simple activities like...
Apr 11, 2023
Hey there, friends! In this week's episode, I'm sharing with you some of the biggest limitations that I have faced in my life and how I learned to overcome them. From breaking my back, to being a teacher, to ice bathing; instead of giving into the voices around me that were setting up all the barriers to what I really...
Apr 4, 2023
A little planning goes a long way. Just like you wouldn't want to start a road trip with an empty fuel tank, you wouldn't want to start your journey through life without a clear plan. How you see your journey is going to affect how it turns out. In this episode, we'll dive into all the planning and possibilities that...