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Welcome to the Ophelia Podcast with your host, Amy Stark. In this podcast, Amy will be sharing messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about her extraordinary she's been on for well over a decade.

Mar 17, 2020

In this mini episode, Amy shares a story of a woman who healed her sugar cravings. You'll be surprised what was really holding her back from healing.

Everything you need to know about one of my favorite techniques, E.F.T. (tapping) can be found on my website or simply, click here!