Dec 28, 2021
This episode brings Mary to the Stark Transformation Show for a
solo pod healing. You’ll hear about Mary’s relatable fears of being
vulnerable and letting go of stuff as well as emotions. With Amy
Stark’s help, Mary realizes how to overcome fight or flight and
fawn (becoming someone we think others will like instead of being
our authentic self).
Mary talks about what it was like growing up with an alcoholic
father, sharing space with her husband, and what she’s learned
about herself since she returned to school. She sacrificed a lot to
raise her four children and support her family so she feels like
being herself and doing what she really wants to do should be as
difficult as her sacrifice.
Amy explains how Mary can stop feeling uncomfortable while trying
to make other people comfortable, and with her prompts for deep
breathing you’ll hear how Mary’s energy starts to freely flow so
that she can release the people pleasing and take steps to become
the healer she’s always wanted be.
Join Amy for Align Training on January 3, 2022 at 10:00 am
MST and discover how YOU can be happy, healthy, and authentically
YOU!
Find more about Amy Stark and her courses: https://www.starktransformation.com/
Pod Healing Calendar:
https://www.starktransformation.com/pod-healings
Align Training: https://www.starktransformation.com/energyandmindsettraining
Donate to the Podcast:
https://www.starktransformation.com/donate-to-the-podcast