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Welcome to the Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will be sharing messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about her extraordinary she's been on for well over a decade.

Jan 3, 2023

This is a quick dive into the power of gratitude. You’ll learn some tricks to help your brain to create new neural networks so that you can feel more flexible and creative, sleep better and boost your immune system. Amy explains how to turn on your parasympathetic nervous system as you look at the ways in which the world is showing up for you. It’s the tool of Gratitude that can help you create a new life filled with health and happiness. 

 

Find more about Amy Stark and her courses:

www.starktransformation.com 

Support the Podcast: 

www.starktransformation.com/donate-to-the-podcast 

You Are Energy Course

https://stark-transformation.thinkific.com/courses/you-are-energy