Nov 9, 2021
A fitness machine that turns into a clothes rack is
where we find Lisa’s stuck energy in our second Pod Healing
episode. The intentions she had when she bought it have not matched
up with her generational trauma and has made her feel like she
didn’t deserve to feel good or be happy with her
health.
Lisa is bringing decades of experience with EFT and
she’s very interested in Amy’s knowledge of the science of energy
and the reticular activating system. She has come to the pod
healing to cure her tendency to not fully commit or keep promises
to herself.
If you have ever fallen into procrastination or beat
yourself up not finishing projects, you’ll want to hear how Amy
helps Lisa to break the cycle of intergenerational trauma, shame,
and creates new patterns of acceptance and love.
Ready for your own transformation? Check out Amy
Stark’s website where she provides tools and more information about
EFT. You can even sign up to work with Amy so you can shift the
whole you to feel your best
www.starktransformation.comHere
are some useful links for more information:
Amy Stark’s Emotional Freedom Technique Instruction
The Body Keeps the Score, Book by Bessel van der Kolk
Bell of Mindfulness, Chrome extension
Join us for the next Pod Healing! Sign up here.
Find more about Amy Stark and her courses: https://www.starktransformation.com/
Amy Stark’s Emotional Freedom Technique Instruction
The Body Keeps the Score, Book by Bessel van der Kolk
Bell of Mindfulness, Chrome extension
Join us for the next Pod Healing! Sign up here.
Find more about Amy Stark and her courses: https://www.starktransformation.com/