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Welcome to the Ophelia Podcast with your host, Amy Stark. In this podcast, Amy will be sharing messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about her extraordinary she's been on for well over a decade.

Jul 23, 2020

In this mini episode, Amy Stark offers suggestions on how to successfully navigate through the tough decisions we are facing. Amy also talks about how grief is being activated in us from: months of not being able to connect with people normally,  longing for the way things were, the destruction of illusions, and the massive energy shifts on the planet. Amy also shares what she suggests for releasing this grief.

If you want to learn more about energy medicine, check out Amy's course called the You Are Energy seriesstarktransformation.com/online-education