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Welcome to the Ophelia Podcast with your host, Amy Stark. In this podcast, Amy will be sharing messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about her extraordinary she's been on for well over a decade.

Aug 6, 2020

In this mini episode, Amy Stark talks about the two different states you can be in, how to move from one state to the other, and why it's so important to shift your state to one that is more conducive to creativity and health.
 
The Mother's Wisdom Deck by Niki Dewart and Elizabeth Marglin amazon.com/dp/B00G60MH86?tag=2222206c-20&linkCode=osi&th=1&psc=1
 
Tough Shit Tarot: A deck of Rude Awakenings by Nami Thompson
 
If you want to learn more about energy medicine, check out Amy's course called the You Are Energy series. starktransformation.com/online-education