Apr 11, 2023
Hey there, friends! In this week's episode, I'm sharing with you some of the biggest limitations that I have faced in my life and how I learned to overcome them. From breaking my back, to being a teacher, to ice bathing; instead of giving into the voices around me that were setting up all the barriers to what I really wanted, I used the power of my why along with energy and nutrition to figure out what my mind and body needed so that I could break through those limitations. I'll also share with you some small things that I've let go of to break through the learned programming that was holding me back. YOU ARE ALSO CAPABLE OF DOING HARD THINGS! And I'll help you to push past your limitations so that you can achieve your best life!
Find more about Amy Stark and her
courses:
www.starktransformation.com
Support the Podcast:
www.starktransformation.com/donate-to-the-podcast
You Are Energy Course
https://stark-transformation.thinkific.com/courses/you-are-energy